Counselling

Counselling is a type of talking therapy of that that allows you to talk about your problems and feelings in a confidential and safe environment. it helps you to cope with life’s difficulties and create positive change. It also helps you to understand your feelings and behavior and find solutions

I offer a bespoke counselling program using a blend of therapy drawn from the many theoretical approaches and schools of thought, such as CBT, Psychodynamic Counseling, transactional analysis, NLP and mindfulness.

I do understand that sometimes opening up and talking about problems can be difficult and I assure you that you will always be treated with sympathy and respect.

For more information : Please contact me by phone at 01492 875428 or 07795901850 or use the email contact page

I offer counselling services to Adults, Teenagers and Children

Sessions are usually 55 minutes, however shorter or longer sessions can be arranged as needed.